Quotes
Look
Look. Look without naming or judging, without holding on or pushing away. To look in this way, to give your attention this way, is love. – From Conversations with Plato
Notice
Your way out is to just notice who’s noticing… The one who notices is already free. – Michael A Singer, The Untethered Soul
Evaluate
Make no attempt to evaluate yourself. – Mooji
Sky
Always try to keep a patch of sky above your life. – Marcel Proust
Awakeness/Awareness
Student: I’ve made up all of it? Adyashanti: The whole thing. But the awakeness in you is not dreaming. Only the mind is dreaming. It tells itself stories and wants to know if you’re progressing. When you shift into wakefulness, you realize, “Wait, it’s a dream. The mind is creating an altered state of reality, a virtual reality, but it’s not true – it’s just thought.” Thought can tell a million stories inside of awareness, and it’s not going to change awareness one bit. The only thing that’s going to change is the way the body feels. If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels all puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
Light and Heart
We all need to return to the basics. Within society, and within ourselves. Simplify and attend to what makes the worlds inner & outer into better places. Kindness, honesty, and compassion – we can all have these for each other and our own self, and in all these small doses of lightness, we will become the greater good. We make a difference in the small things we do, the things that don’t make headlines, that people do every day out of humanity and grace. To give light and heart to another is to improve the very fabric of our existence. The more we can improve through open minds, selflessness, and care, the more we can love, the better the whole of the universe becomes. Starting small is the key, as there is no limit to what steps upon steps, every piece coming together, will end up becoming.
Radiant Emptiness
When you’re really resting, you can actually feel the radiant, empty mind – not as a thought, but as the radiant emptiness of yourself, the nothingness of yourself and of all selves. – Adyashanti
Earnestness
To remember what needs to be remembered is the secret of success. You come to it through earnestness. – Sri Nisargadatta Maharaj
Searching for the Marvelous
Ordinary life does not interest me. I seek only the high moments. I am in accord with the surrealists, searching for the marvelous. I want to be a writer who reminds others that these moments exist; I want to prove that there is infinite space, infinite meaning, infinite dimension. – Anaïs Nin
Become Still
How do I become still? By flowing with the stream. – Lao Tzu
Pursuit
There can be no creative thinking if mind is hindered by the search for a reward, by the pursuit of a goal. -Krishnamurti
Images of Thought
Disease and limitation are neither person, place, nor thing; they are simply images of thought. Turn entirely from the condition, or the limited situation, to its opposite, that is, to the realization of health, happiness or harmony. – Ernest Holmes
Darkness
You are not what you are; You are darkness Looking for light within. – Dejan Stojanovic
You Are The Light
Don’t you know it yet? You are the Light that lights the world. – Rumi
Cosmic Ocean
Do it as totally as possible, and forget the result. …you have to forget about the result, only then does it happen. You have to be in the act totally. The more you are in the act, the sooner the result happens. …So remember, centering is the method, not the result. The result is cosmic, oceanic experience. There is no center then. – Osho
The Seeker
The seeker is he who is in search of himself. – Nisargadatta Maharaj
Completely
It is within the power of every man to completely change his environment and completely heal his body. Whether or not he will do this depends entirely upon his own conviction and his own determination. Nature attends him on the way and is always ready to serve; but he is an individual and nothing will ever be forced upon him. Let any one follow the Law, comply with Its nature, and consistently apply himself to right thinking and living, and he will prove to himself that life holds all and more than he has ever imagined. – Ernest Holmes
Play of Mind
If you bring any questions of making an effort, of making it a method, or of trying to achieve something in the distant future, then this will bring you into time, and time is mind. This will be play of mind only, but your original nature is empty. You are all, at every time, empty. That�s all! Then, follow what thought arises in your mind. You will find that all thoughts arise from Emptiness, from their Source. When you are aware, when you see that ,�I am that Source Itself�, then there is no longer a need to practice anything and there is no longer a need to go anywhere. You will see that you already have been That. This is called �freedom�, which you have not to achieve or attain in the distant future. It is already there! So, if there are any questions about this, then we can discuss about this together. – Papaji
Call it Freedom
Don’t call it uncertainty – call it wonder. Don’t call it insecurity – call it freedom. – Osho
Creative Power
The greatest discovery that man ever made was, that his thought has creative power; that is that it uses creative power. – Ernest Holmes
Simplify
When you reach the core that comes after allowing everything to drop, you are naturally cracked open. There is a spiritual heart in that core. You uncover not only the emptiness of the radiant mind, but the radiance and warmth of the spiritual heart as well. When you’re really resting, you can actually feel the radiant, empty mind – not as a thought, but as the radiant emptiness of yourself, the nothingness of yourself and of all selves. You also experience the radiant heart fullness and realize that the emptiness isn’t just a bland emptiness – it is heart-full. When the emptiness awakens, you know that it is also the compassionate heart. The warmth of your own spiritual heart comes alive. – Adyashanti
Amazement
A lot of stuff changes once you figure out the voices you hear in your head have no idea what they’re talking about. If they knew anything at all about the world, they’d stop in amazement because why waste all that time talking when you could be spinning around & around laughing & soaking it all in? – Brian Andreas
Creative Thinking
What we call happiness or ecstacy is, to me, creative thinking. And creative thinking is the infinite movement of thought, emotion, and action. – Krishnamurti
Sweet Release
Enjoy the sweet release of surrender when you let go of your old thought habits and realize that you can change them at any time. You can change anything at any time, once you remove the restrictions of ideas that no longer serve you.
Dissolution
Incidentally practice of meditation affects deeply our character. We are slaves to what we do not know; of what we know we are masters. Whatever vice or weakness in ourselves we discover and understand its causes and its workings, we over-come it by the very knowing; the unconscious dissolves when brought into the conscious. The dissolution of the unconscious releases energy; the mind feels adequate and become quiet. – Sri Nisargadatta Maharaj
Limitless
Life is infinite energy coupled with limitless creative imagination. It is the invisible essence and substance of every visible form. Its nature is goodness, truth, wisdom and beauty, as well as energy and imagination. Our highest satisfaction comes from a sense of conscious union with this invisible Life. All human endeavor is an attempt to get back to first principles, to find such an inward wholeness that all sense of fear, doubt and uncertainty vanishes. – Ernest Holmes
Dream World
It is necessary that Soul and Body should exist, because Spirit, without manifestation, would construct only a dream world, never coming into Self-Realization. – Ernest Holmes
Portal
A portal to another perspective is waiting. The light that shines through, the opening that shows you there is something more than the darkness that surrounds you. As you open your own eyes, the portal increases until you are on the outside looking in. What kept you beneath this window, behind the light? Now that this has shifted, (or is it you that has shifted?) what has changed? Maybe you were never behind the light, it was only hidden by your own perceptions, your own assumptions that there was a limited view. Consider the possibility that you are on both sides – you look in, you look out, you are not trapped, you can see…
Cosmic Scheme
The whole Cosmic Scheme must be reproduced on the plane of the individual, if there is an individual. – The Science of Mind
Light-Wave
Everything in Nature is expressed by rhythmic waves of light. Every thought and action is a light-wave of thought and action. – Walter Russell