Quotes
Treatment
Treatment is the science of inducing within Mind concepts, acceptances, and realizations of peace, poise, power, plenty, health, happiness and success, or whatever the particular need may be. – Ernest Holmes
Awakeness/Awareness
Student: I’ve made up all of it? Adyashanti: The whole thing. But the awakeness in you is not dreaming. Only the mind is dreaming. It tells itself stories and wants to know if you’re progressing. When you shift into wakefulness, you realize, “Wait, it’s a dream. The mind is creating an altered state of reality, a virtual reality, but it’s not true – it’s just thought.” Thought can tell a million stories inside of awareness, and it’s not going to change awareness one bit. The only thing that’s going to change is the way the body feels. If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels all puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
Direction of Dreams
I have learned that if one advances in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours. – Henry David Thoreau
Portal
A portal to another perspective is waiting. The light that shines through, the opening that shows you there is something more than the darkness that surrounds you. As you open your own eyes, the portal increases until you are on the outside looking in. What kept you beneath this window, behind the light? Now that this has shifted, (or is it you that has shifted?) what has changed? Maybe you were never behind the light, it was only hidden by your own perceptions, your own assumptions that there was a limited view. Consider the possibility that you are on both sides – you look in, you look out, you are not trapped, you can see…
Creation
One little spark, of inspiration Is at the heart, of all creation. Right at the start, of everything that’s new. One little spark, lights up for you. – Figment, Journey Into Imagination
Freedom
I know but one freedom and that is the freedom of the mind. – Antoine de Saint-Exupery
Sovereignty
You were born to this world with sovereignty over your mind and over your life. Your abilities to think, to feel, to learn and to love are your liberty. In you, these capacities are infinite. You have infinite worth. – Jeremy Locke
Source & Heart
You need not get at it, for you are it. It will get at you, if you give it a chance. Let go your attachment to the unreal and the real will swiftly and smoothly step into its own. Stop imagining yourself being or doing this or that and the realization that you are the source and heart of all will dawn upon you. With this will come great love which is not choice or predilection, nor attachment, but a power which makes all things love-worthy and lovable. – Nisargadatta Maharaj
Whole of Being
Nothing is true but if you think it. And what you think, if you think it with your whole being, becomes true for the Whole of Being. – Bob Frissell
Instinct
Trust instinct to the end, even though you can give no reason. – Ralph Waldo Emerson
Wonders
The whole of creation exists in you, and it is your destiny to become increasingly aware of its infinite wonders and to experience ever greater and grander portions of it. – The Power of Awareness
Duality
I have put duality away. I have seen the two worlds are one. – Rumi
Natural Laws
This is true of any and all of the natural laws; they always existed, and as soon as understood may be used. – Ernest Holmes
Notice
Your way out is to just notice who’s noticing… The one who notices is already free. – Michael A Singer, The Untethered Soul
The One
Mental activity is spontaneous and your True Nature is also spontaneous. Your form or your acting may differ from time to time, but you are not that which is seen, but the One who sees – That you are. – Nisargadatta Maharaj
Become Aware
Keep uppermost in your mind that the illusion that you experience is an illusion, that it is surrounding you for the purpose of teaching you. It can only teach you if you become aware of its teachings. – The Law Of One
Coded
We all have the extraordinary coded within us… waiting to be released. – Jean Houston
Beyond the Dream
The very idea of going beyond the dream is illusory. Why go anywhere? Just realize that you are dreaming a dream you call the world, and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that need be done. – Nisargadatta Maharaj
Totally
Do it as totally as possible, and forget the result. – Osho
Pursuit
There can be no creative thinking if mind is hindered by the search for a reward, by the pursuit of a goal. -Krishnamurti
Sky
Always try to keep a patch of sky above your life. – Marcel Proust
Who Am I
Give up all questions except one: ‘Who am I?’ After all, the only fact you are sure of is that you are. The ‘I am’ is certain. The ‘I am this’ is not. Struggle to find out what you are in reality. To know what you are, you must first investigate and know what you are not. – Sri Nisargadatta Mahara
Earnestness
To remember what needs to be remembered is the secret of success. You come to it through earnestness. – Sri Nisargadatta Maharaj
Play of Life
Creation is the play of Life upon Itself through Divine Self-Imagination – Ernest Holmes
River of Life
Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem. By flowing with life I mean acceptance — letting come what comes and go what goes. – Sri Nisargadatta Maharaj
Out of Control
With some tumultuous surroundings, as life introduces struggles and challenges, I’d like to try an experiment in ease. What if I can find the ease in the storm, the peace in the chaos, to just be. Everything will be figured out, and I can do it without struggle or worry. The challenge is to let go of the illusion of control, let life happen, and to know that you don’t know. We always think we know what is best for ourselves, not only that… what is best for reality. If we do this, if we act in this specific way or do this particular action, life will be just the way we want. But that’s impossible, there are truly too many factors. Life is an infinite amount of changes, possibilities, stories. The story that is best for you is out of your control. I’m not sure best is even the right word here… your life is what you make of it. It’s always been about a goal of achieving success, about looking like a success in the eyes of others, but what you do, day to day, the feelings you have inside, the love you express, the smiles you create……