Quotes

The Spirit

We will think of the Spirit as the great Actor, the Soul as the medium of Its action, and the Body as the result of this action. – Ernest Holmes

Look

Look. Look without naming or judging, without holding on or pushing away. To look in this way, to give your attention this way, is love. – From Conversations with Plato

Spectrum

You will discover that silence is a spectrum where there is no end to how deep you can go. It is there, in the eternal quiet, that you will find the mastery that you seek. – Graeme Rodaughan

What you see is built from the corners of your mind, from the years of perspectives that have created layers upon layers. Ask yourself: is it possible to see through these? A fresh palette in your vision, free from the thoughts that have come before. Colors and patterns untouched by the past, just pure light sent directly to your consciousness. Is what you see what is? When you see, how often is judgment the first thought? See for the beauty of what it is. Remove yourself, remove your thoughts, and just witness. Only for a moment perhaps, it’s hard to keep those thoughts at bay, but one moment is enough to open the floodgates of possibility. To show to yourself that it is possible to view in clarity the genuine truth of your observations and see the light within all.

Division

Let us no longer accept division, but find ourselves united in light.

Everywhere Music

See deep enough, and you see musically; the heart of Nature being everywhere music, if you can only reach it. – Thomas Carlyle

Dream World

It is necessary that Soul and Body should exist, because Spirit, without manifestation, would construct only a dream world, never coming into Self-Realization. – Ernest Holmes

Just Be

You need not worry about your worries. Just be. Don’t be restless about ‘being quiet’, miserable about ‘being happy’. Just be aware that you are and remain aware – don’t say: “Yes I am; what’s next?” There is no ‘next’ in ‘I am’. It is a timeless state. – Nisargadatta Maharaj

Notice

Your way out is to just notice who’s noticing… The one who notices is already free. – Michael A Singer, The Untethered Soul

The Whole

Man will be delivered from sin, sickness and trouble in exact proportion to his discovery of himself and his relationship to the Whole. – Ernest Holmes

Color It

Simplify

When you reach the core that comes after allowing everything to drop, you are naturally cracked open. There is a spiritual heart in that core. You uncover not only the emptiness of the radiant mind, but the radiance and warmth of the spiritual heart as well. When you’re really resting, you can actually feel the radiant, empty mind – not as a thought, but as the radiant emptiness of yourself, the nothingness of yourself and of all selves. You also experience the radiant heart fullness and realize that the emptiness isn’t just a bland emptiness – it is heart-full. When the emptiness awakens, you know that it is also the compassionate heart. The warmth of your own spiritual heart comes alive. – Adyashanti

Self Image

All of your actions, feelings, behaviors – even your abilities, are consistent with the self-image. The self-image can be changed. – Psychocybernetics

The Novelty of Flow

Every time a surfer goes for a wave there’s the possibility of a wipeout. Every time a skateboarder is on a mega ramp, there’s a possibility of broken bones. Creative work provides you with the opportunity for risk. With everything thing you create, there’s always the risk that it might not strike a chord with its intended audience. That’s not a bad thing since it’s prerequisite for flow. Part of the reason creative people and extreme sports athletes are able to get into flow on a regular basis is because their environments provide novelty. – Flow Genome Project

Light is All

From within or from behind, a light shines through us upon things and makes us aware that we are nothing, but the light is all. – Ralph Waldo Emerson

Madness

Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life… If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature… Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life. – C.G. Jung

Great Discovery

To be real and free, individuality must be created IN THE IMAGE OF PERFECTION AND LET ALONE TO MAKE THE GREAT DISCOVERY FOR ITSELF. – Ernest Holmes

Wonder

What is your reality? What is this wonder-filled universe? – Devi to Shiva

Source of Life

We know the outer world of sensations and actions, but of our inner world of thoughts and feelings we know very little. The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness. – Sri Nisargadatta Maharaj

Instinctive Life

Instinctive Life desires that man shall express more, and yet more, of its own limitless possibilities. – Ernest Holmes, Science of Mind

Really Free

That he is really free, but that, in order to be free, he must first go through the experiences which will teach him how to use his freedom properly. – Ernest Holmes

Awakeness/Awareness

Student: I’ve made up all of it? Adyashanti: The whole thing. But the awakeness in you is not dreaming. Only the mind is dreaming. It tells itself stories and wants to know if you’re progressing. When you shift into wakefulness, you realize, “Wait, it’s a dream. The mind is creating an altered state of reality, a virtual reality, but it’s not true – it’s just thought.” Thought can tell a million stories inside of awareness, and it’s not going to change awareness one bit. The only thing that’s going to change is the way the body feels. If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels all puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.

Beyond the Dream

The very idea of going beyond the dream is illusory. Why go anywhere? Just realize that you are dreaming a dream you call the world, and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that need be done. – Nisargadatta Maharaj

Darkness

You are not what you are; You are darkness Looking for light within. – Dejan Stojanovic

Great Door

As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens. – Stephen Graham

Leave Your Mind

Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them. – Sri Nisargadatta Maharaj

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