Quotes
Become Still
How do I become still? By flowing with the stream. – Lao Tzu
Spectrum
You will discover that silence is a spectrum where there is no end to how deep you can go. It is there, in the eternal quiet, that you will find the mastery that you seek. – Graeme Rodaughan
Coded
We all have the extraordinary coded within us… waiting to be released. – Jean Houston
Just Be
You need not worry about your worries. Just be. Don’t be restless about ‘being quiet’, miserable about ‘being happy’. Just be aware that you are and remain aware – don’t say: “Yes I am; what’s next?” There is no ‘next’ in ‘I am’. It is a timeless state. – Nisargadatta Maharaj
Source of Life
We know the outer world of sensations and actions, but of our inner world of thoughts and feelings we know very little. The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness. – Sri Nisargadatta Maharaj
Earnestness
To remember what needs to be remembered is the secret of success. You come to it through earnestness. – Sri Nisargadatta Maharaj
Source & Heart
You need not get at it, for you are it. It will get at you, if you give it a chance. Let go your attachment to the unreal and the real will swiftly and smoothly step into its own. Stop imagining yourself being or doing this or that and the realization that you are the source and heart of all will dawn upon you. With this will come great love which is not choice or predilection, nor attachment, but a power which makes all things love-worthy and lovable. – Nisargadatta Maharaj
Duality
I have put duality away. I have seen the two worlds are one. – Rumi
Totally
Do it as totally as possible, and forget the result. – Osho
The Seeker
The seeker is he who is in search of himself. – Nisargadatta Maharaj
Light-Wave
Everything in Nature is expressed by rhythmic waves of light. Every thought and action is a light-wave of thought and action. – Walter Russell
Treatment
Treatment is the science of inducing within Mind concepts, acceptances, and realizations of peace, poise, power, plenty, health, happiness and success, or whatever the particular need may be. – Ernest Holmes
Leave Your Mind
Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them. – Sri Nisargadatta Maharaj
Dissolution
Incidentally practice of meditation affects deeply our character. We are slaves to what we do not know; of what we know we are masters. Whatever vice or weakness in ourselves we discover and understand its causes and its workings, we over-come it by the very knowing; the unconscious dissolves when brought into the conscious. The dissolution of the unconscious releases energy; the mind feels adequate and become quiet. – Sri Nisargadatta Maharaj
Beyond the Dream
The very idea of going beyond the dream is illusory. Why go anywhere? Just realize that you are dreaming a dream you call the world, and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that need be done. – Nisargadatta Maharaj
The Spirit
We will think of the Spirit as the great Actor, the Soul as the medium of Its action, and the Body as the result of this action. – Ernest Holmes
Chosen Ones
They are the chosen ones who have surrendered. – Rumi
Everywhere Music
See deep enough, and you see musically; the heart of Nature being everywhere music, if you can only reach it. – Thomas Carlyle
Strive to Live
Be joyful, think hard, dream tough, challenge yourself and relish the pain, the struggle, the tears. This is where you get into the depth of it. Dive in deep beneath the protective layers. Strive to live. It’s not what you think, where wrong is not real – it’s bliss or struggle all the same. Forget the judgment. Who matters but You? You are It. Every hate and judge, every love and acceptance. Although they are a part of you, they are not the complete you. Your perspective is unique. You create rightness with your actions. You tie into reality with your breath, creating your own dream with your movement. What can you achieve when you realize this is true? Strive to live, your options are limitless when you remember that you are too.
River of Life
Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem. By flowing with life I mean acceptance — letting come what comes and go what goes. – Sri Nisargadatta Maharaj
Awakeness/Awareness
Student: I’ve made up all of it? Adyashanti: The whole thing. But the awakeness in you is not dreaming. Only the mind is dreaming. It tells itself stories and wants to know if you’re progressing. When you shift into wakefulness, you realize, “Wait, it’s a dream. The mind is creating an altered state of reality, a virtual reality, but it’s not true – it’s just thought.” Thought can tell a million stories inside of awareness, and it’s not going to change awareness one bit. The only thing that’s going to change is the way the body feels. If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels all puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
Dreamlike
There is no good reason to say that yesterday was more solid and real than last night’s dream, except that we cling to our dreamlike experience of yesterday more than to our experience of last night’s dream. – 7th Dzogchen Ponlop Rinpoche
Extravagant Journey
You have everything needed for the extravagant journey that is your life. – Carlos Castañeda
Look
Look. Look without naming or judging, without holding on or pushing away. To look in this way, to give your attention this way, is love. – From Conversations with Plato
Light and Heart
We all need to return to the basics. Within society, and within ourselves. Simplify and attend to what makes the worlds inner & outer into better places. Kindness, honesty, and compassion – we can all have these for each other and our own self, and in all these small doses of lightness, we will become the greater good. We make a difference in the small things we do, the things that don’t make headlines, that people do every day out of humanity and grace. To give light and heart to another is to improve the very fabric of our existence. The more we can improve through open minds, selflessness, and care, the more we can love, the better the whole of the universe becomes. Starting small is the key, as there is no limit to what steps upon steps, every piece coming together, will end up becoming.
Emblem of Eternity
“I AM” is the secret of nature and the emblem of Eternity. – Science of Mind
Eternal Name
The tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name. The unnameable is the eternally real. Naming is the origin of all particular things. Free from desire, you realize the mystery. Caught in desire, you see only the manifestations. Yet mystery and manifestations arise from the same source. This source is called darkness. Darkness within darkness. The gateway to all understanding. – Tao Te Ching, Ch.1, interpreted by Stephen Michell
State of Thought
What a man has, as well as what he is, is the result of the subjective state of his thought. – Ernest Holmes
New Light
We have within us, a power that is greater than anything we shall ever contact in the outer, a power that can overcome every obstacle in our life and set us safe, satisfied and at peace, healed and prosperous, in a new light, and in a new life. – Ernest Holmes